The Nonlinear Movement Method® with Mary Jo

Uncover your innate awareness & sensing abilities.

Trust in your own body wisdom.

Free yourself through intuitive movement.

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Why Practice The Nonlinear Movement Method®?  Mary Jo’s Story:

When I was very small, I was open, full of awe and joy; and, I was quite perceptive. I bet you were too. I was fully in the flow of life, inquiring into what is, feeling what I felt, responding and expressing myself clearly, sometimes to the dismay of those around me who may have found it inconvenient…and who hasn’t had this experience in some way and to some degree?

As my life continued, I learned that I was “sensitive”; that my feelings were a bit of a problem really. I translated some of the messages I heard to “I shouldn’t feel certain ways, like sad or mad or desirous”, “I’m wrong for feeling so much so often”. And so I learned, not easily mind you, to block those feelings, to stop listening to some or all of the messages that I could potentially have access to. And bit by bit, my awe, my joy, my openness slipped away.

Read the full story

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